XPS Final in BBL: Riders vs Lions

XPS Website Update!

Bilateral vs. Unilateral Squats: Which is better?

5/13/2022 1 min. reading5/4/2022 2 min. reading4/24/2022 4 min. reading

The BBL and WBBL season has reached its final phase and O2 Arena, London will once again play host to the iconic…

We are happy to release an update of our website design and interactivity that should make it a lot easier for our…

In every sport, strength training plays such an important role in athlete performance. Stronger athletes get better results.  Strength and conditioning has…

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XPS partners with Handball.ai!

REPLAY: Performance analysis of Handball Portugal

How to Improve Athlete Sleep Performance 

4/21/2022 2 min. reading4/11/2022 1 min. reading4/4/2022 4 min. reading

We are glad to announce our new partner in the field of handball statistics – Handball.ai. The company focuses on bringing advanced…

XPS Webinars are back with a bang! For our last week’s webinar we have invited the performance analyst of Handball Portugal Tiago…

When athletes are well-rested, they perform better. Tired athletes aren’t as effective on the field.  So, in this article we’re going to…

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XPS Final in BBL: Riders vs Lions

XPS Website Update!

5/13/2022 1 min. reading5/4/2022 2 min. reading

The BBL and WBBL season has reached its final phase and O2 Arena, London will once again play host to the iconic…

We are happy to release an update of our website design and interactivity that should make it a lot easier for our…

Read moreRead more

Bilateral vs. Unilateral Squats: Which is better?

XPS partners with Handball.ai!

4/24/2022 4 min. reading4/21/2022 2 min. reading

In every sport, strength training plays such an important role in athlete performance. Stronger athletes get better results.  Strength and conditioning has…

We are glad to announce our new partner in the field of handball statistics – Handball.ai. The company focuses on bringing advanced…

Read moreRead more

REPLAY: Performance analysis of Handball Portugal

How to Improve Athlete Sleep Performance 

4/11/2022 1 min. reading4/4/2022 4 min. reading

XPS Webinars are back with a bang! For our last week’s webinar we have invited the performance analyst of Handball Portugal Tiago…

When athletes are well-rested, they perform better. Tired athletes aren’t as effective on the field.  So, in this article we’re going to…

Read moreRead more

XPS Final in BBL: Riders vs Lions

5/13/2022 1 min. reading

The BBL and WBBL season has reached its final phase and O2 Arena, London will once again play host to the iconic…

Read more

XPS Website Update!

5/4/2022 2 min. reading

We are happy to release an update of our website design and interactivity that should make it a lot easier for our…

Read more

Bilateral vs. Unilateral Squats: Which is better?

4/24/2022 4 min. reading

In every sport, strength training plays such an important role in athlete performance. Stronger athletes get better results.  Strength and conditioning has…

Read more

XPS partners with Handball.ai!

4/21/2022 2 min. reading

We are glad to announce our new partner in the field of handball statistics – Handball.ai. The company focuses on bringing advanced…

Read more

REPLAY: Performance analysis of Handball Portugal

4/11/2022 1 min. reading

XPS Webinars are back with a bang! For our last week’s webinar we have invited the performance analyst of Handball Portugal Tiago…

Read more

How to Improve Athlete Sleep Performance 

4/4/2022 4 min. reading

When athletes are well-rested, they perform better. Tired athletes aren’t as effective on the field.  So, in this article we’re going to…

Read more

XPS Webinar: Handball Portugal scouting & performance analysis

How to use “Periodizing” for Preseason training 

4 Ways to Win and Retain Great Coaches 

3/28/2022 1 min. reading3/21/2022 4 min. reading3/7/2022 3 min. reading

XPS Webinars are back with a bang! We have invited performance analyst of Handball Portugal Tiago Oliveira to share his knowledge and…

When it comes to preseason training — arguably one of the most crucial training windows in coaches calendars, one model stands out:…

Great coaches are worth their weight in gold. A great coach can have a massive impact on a team, helping them win…

Read moreRead moreRead more

Stevenage FC has signed a long-term XPS deal!

5 Ways to Accelerate the Recovery Process when Travelling 

XPS & Volleyball | All you need in 30 seconds!

3/2/2022 2 min. reading2/21/2022 5 min. reading2/17/2022 1 min. reading

We are happy to announce we have signed a deal with English professional football club – Stevenage FC! The club founded in…

Travel is integral to every sport, at every level. Whether that travel is national or international, athletes and coaching staff are constantly…

XPS YouTube   XPS Instagram   View this post on Instagram A post shared by XPS Network | Sideline Sports (@xpsnetwork)

Read moreRead moreRead more

XPS Webinar: Handball Portugal scouting & performance analysis

How to use “Periodizing” for Preseason training 

3/28/2022 1 min. reading3/21/2022 4 min. reading

XPS Webinars are back with a bang! We have invited performance analyst of Handball Portugal Tiago Oliveira to share his knowledge and…

When it comes to preseason training — arguably one of the most crucial training windows in coaches calendars, one model stands out:…

Read moreRead more

4 Ways to Win and Retain Great Coaches 

Stevenage FC has signed a long-term XPS deal!

3/7/2022 3 min. reading3/2/2022 2 min. reading

Great coaches are worth their weight in gold. A great coach can have a massive impact on a team, helping them win…

We are happy to announce we have signed a deal with English professional football club – Stevenage FC! The club founded in…

Read moreRead more

5 Ways to Accelerate the Recovery Process when Travelling 

XPS & Volleyball | All you need in 30 seconds!

2/21/2022 5 min. reading2/17/2022 1 min. reading

Travel is integral to every sport, at every level. Whether that travel is national or international, athletes and coaching staff are constantly…

XPS YouTube   XPS Instagram   View this post on Instagram A post shared by XPS Network | Sideline Sports (@xpsnetwork)

Read moreRead more

XPS Webinar: Handball Portugal scouting & performance analysis

3/28/2022 1 min. reading

XPS Webinars are back with a bang! We have invited performance analyst of Handball Portugal Tiago Oliveira to share his knowledge and…

Read more

How to use “Periodizing” for Preseason training 

3/21/2022 4 min. reading

When it comes to preseason training — arguably one of the most crucial training windows in coaches calendars, one model stands out:…

Read more

4 Ways to Win and Retain Great Coaches 

3/7/2022 3 min. reading

Great coaches are worth their weight in gold. A great coach can have a massive impact on a team, helping them win…

Read more

Stevenage FC has signed a long-term XPS deal!

3/2/2022 2 min. reading

We are happy to announce we have signed a deal with English professional football club – Stevenage FC! The club founded in…

Read more

5 Ways to Accelerate the Recovery Process when Travelling 

2/21/2022 5 min. reading

Travel is integral to every sport, at every level. Whether that travel is national or international, athletes and coaching staff are constantly…

Read more

XPS & Volleyball | All you need in 30 seconds!

2/17/2022 1 min. reading

XPS YouTube   XPS Instagram   View this post on Instagram A post shared by XPS Network | Sideline Sports (@xpsnetwork)

Read more