5/17/2022• 1 min. reading
We have recently informed you about an update of our website design and interactivity! We are now bringing you closer one of…
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Shortly after a very interesting webinar with Tiago Oliveira, who was talking about Performance analysis of Handball Team Portugal, we are happy…
We are happy to release an update of our website design and interactivity that should make it a lot easier for our…
In every sport, strength training plays such an important role in athlete performance. Stronger athletes get better results. Strength and conditioning has…
When athletes are well-rested, they perform better. Tired athletes aren’t as effective on the field. So, in this article we’re going to…
When it comes to preseason training — arguably one of the most crucial training windows in coaches calendars, one model stands out:…
Great coaches are worth their weight in gold. A great coach can have a massive impact on a team, helping them win…
Travel is integral to every sport, at every level. Whether that travel is national or international, athletes and coaching staff are constantly…
Treadmills, whether your team has curved or flat ones, aren’t replacements for running outdoors. But they are useful as a way to…
XPS Network is now recruiting to develop the market in the USA! XPS Network, a world-leading sports coaching software company, working with…
Merry Xmas from everyone at XPS Network! Enjoy that warm feeling of happiness with family and friends and stay safe!
Human bodies react to all kinds of stimuli, internal and external. Some we aren’t even aware of. From sunlight to that sense…
Speed is crucial, game-changing, and one of the most important player performance factors in every sport. From soccer pitches to rugby matches…