XPS Book Review: Monitoring Training and Performance in Athletes

REPLAY | XPS Webinars for everyone

How to Leverage Technology in Velocity-Based Training 

6/26/2022 5 min. reading6/24/2022 1 min. reading6/5/2022 3 min. reading

In this XPS Monday Series, we are reviewing another book worth reading for coaches:  Mike McGuigan, Monitoring Training and Performance in Athletes,…

We are glad to give you a chance to replay all the XPS Webinars we have recently prepared for you. Check out…

Technology plays an integral role in sports in so many ways. Coaches have more access to athlete data than ever before, and…

Read moreRead moreRead more

New Feature! Calculated Tests & Templates

XPS Book Review: The Language of Coaching

Try XPS Now! Book a Demo or Free Trial

5/24/2022 1 min. reading5/22/2022 4 min. reading5/17/2022 1 min. reading

We have a nice update for XPS users who like to work with Evaluations and Team Statistics! Check our brand new tutorial…

In this XPS Monday Series, we are introducing book reviews, starting with:  Nick Winkelman: The Language of Coaching: The Art & Science…

We have recently informed you about an update of our website design and interactivity! We are now bringing you closer one of…

Read moreRead moreRead more

XPS Book Review: Monitoring Training and Performance in Athletes

REPLAY | XPS Webinars for everyone

6/26/2022 5 min. reading6/24/2022 1 min. reading

In this XPS Monday Series, we are reviewing another book worth reading for coaches:  Mike McGuigan, Monitoring Training and Performance in Athletes,…

We are glad to give you a chance to replay all the XPS Webinars we have recently prepared for you. Check out…

Read moreRead more

How to Leverage Technology in Velocity-Based Training 

New Feature! Calculated Tests & Templates

6/5/2022 3 min. reading5/24/2022 1 min. reading

Technology plays an integral role in sports in so many ways. Coaches have more access to athlete data than ever before, and…

We have a nice update for XPS users who like to work with Evaluations and Team Statistics! Check our brand new tutorial…

Read moreRead more

XPS Book Review: The Language of Coaching

Try XPS Now! Book a Demo or Free Trial

5/22/2022 4 min. reading5/17/2022 1 min. reading

In this XPS Monday Series, we are introducing book reviews, starting with:  Nick Winkelman: The Language of Coaching: The Art & Science…

We have recently informed you about an update of our website design and interactivity! We are now bringing you closer one of…

Read moreRead more

XPS Book Review: Monitoring Training and Performance in Athletes

6/26/2022 5 min. reading

In this XPS Monday Series, we are reviewing another book worth reading for coaches:  Mike McGuigan, Monitoring Training and Performance in Athletes,…

Read more

REPLAY | XPS Webinars for everyone

6/24/2022 1 min. reading

We are glad to give you a chance to replay all the XPS Webinars we have recently prepared for you. Check out…

Read more

How to Leverage Technology in Velocity-Based Training 

6/5/2022 3 min. reading

Technology plays an integral role in sports in so many ways. Coaches have more access to athlete data than ever before, and…

Read more

New Feature! Calculated Tests & Templates

5/24/2022 1 min. reading

We have a nice update for XPS users who like to work with Evaluations and Team Statistics! Check our brand new tutorial…

Read more

XPS Book Review: The Language of Coaching

5/22/2022 4 min. reading

In this XPS Monday Series, we are introducing book reviews, starting with:  Nick Winkelman: The Language of Coaching: The Art & Science…

Read more

Try XPS Now! Book a Demo or Free Trial

5/17/2022 1 min. reading

We have recently informed you about an update of our website design and interactivity! We are now bringing you closer one of…

Read more

REPLAY: Planning, Organisation and Analysis with XPS

XPS Website Update!

Bilateral vs. Unilateral Squats: Which is better?

5/9/2022 1 min. reading5/4/2022 2 min. reading4/24/2022 4 min. reading

Shortly after a very interesting webinar with Tiago Oliveira, who was talking about Performance analysis of Handball Team Portugal, we are happy…

We are happy to release an update of our website design and interactivity that should make it a lot easier for our…

In every sport, strength training plays such an important role in athlete performance. Stronger athletes get better results.  Strength and conditioning has…

Read moreRead moreRead more

How to Improve Athlete Sleep Performance 

How to use “Periodizing” for Preseason training 

4 Ways to Win and Retain Great Coaches 

4/4/2022 4 min. reading3/21/2022 4 min. reading3/7/2022 3 min. reading

When athletes are well-rested, they perform better. Tired athletes aren’t as effective on the field.  So, in this article we’re going to…

When it comes to preseason training — arguably one of the most crucial training windows in coaches calendars, one model stands out:…

Great coaches are worth their weight in gold. A great coach can have a massive impact on a team, helping them win…

Read moreRead moreRead more

REPLAY: Planning, Organisation and Analysis with XPS

XPS Website Update!

5/9/2022 1 min. reading5/4/2022 2 min. reading

Shortly after a very interesting webinar with Tiago Oliveira, who was talking about Performance analysis of Handball Team Portugal, we are happy…

We are happy to release an update of our website design and interactivity that should make it a lot easier for our…

Read moreRead more

Bilateral vs. Unilateral Squats: Which is better?

How to Improve Athlete Sleep Performance 

4/24/2022 4 min. reading4/4/2022 4 min. reading

In every sport, strength training plays such an important role in athlete performance. Stronger athletes get better results.  Strength and conditioning has…

When athletes are well-rested, they perform better. Tired athletes aren’t as effective on the field.  So, in this article we’re going to…

Read moreRead more

How to use “Periodizing” for Preseason training 

4 Ways to Win and Retain Great Coaches 

3/21/2022 4 min. reading3/7/2022 3 min. reading

When it comes to preseason training — arguably one of the most crucial training windows in coaches calendars, one model stands out:…

Great coaches are worth their weight in gold. A great coach can have a massive impact on a team, helping them win…

Read moreRead more

REPLAY: Planning, Organisation and Analysis with XPS

5/9/2022 1 min. reading

Shortly after a very interesting webinar with Tiago Oliveira, who was talking about Performance analysis of Handball Team Portugal, we are happy…

Read more

XPS Website Update!

5/4/2022 2 min. reading

We are happy to release an update of our website design and interactivity that should make it a lot easier for our…

Read more

Bilateral vs. Unilateral Squats: Which is better?

4/24/2022 4 min. reading

In every sport, strength training plays such an important role in athlete performance. Stronger athletes get better results.  Strength and conditioning has…

Read more

How to Improve Athlete Sleep Performance 

4/4/2022 4 min. reading

When athletes are well-rested, they perform better. Tired athletes aren’t as effective on the field.  So, in this article we’re going to…

Read more

How to use “Periodizing” for Preseason training 

3/21/2022 4 min. reading

When it comes to preseason training — arguably one of the most crucial training windows in coaches calendars, one model stands out:…

Read more

4 Ways to Win and Retain Great Coaches 

3/7/2022 3 min. reading

Great coaches are worth their weight in gold. A great coach can have a massive impact on a team, helping them win…

Read more