{"id":15838,"date":"2021-11-01T11:54:13","date_gmt":"2021-11-01T11:54:13","guid":{"rendered":"https:\/\/sidelinesports.com\/?p=15838"},"modified":"2021-12-25T12:49:03","modified_gmt":"2021-12-25T12:49:03","slug":"jak-vyvazit-statistiky-a-instinkt-pri-treninku-hazenkaru-xps-monday-series","status":"publish","type":"post","link":"https:\/\/sidelinesports.com\/cs\/blog\/jak-vyvazit-statistiky-a-instinkt-pri-treninku-hazenkaru-xps-monday-series","title":{"rendered":"Jak vyv\u00e1\u017eit statistiky a instinkt p\u0159i tr\u00e9ninku h\u00e1zenk\u00e1\u0159\u016f | XPS Monday Series"},"content":{"rendered":"<p><strong>H\u00e1zen\u00e1 je neuv\u011b\u0159iteln\u011b popul\u00e1rn\u00ed sport s 27 miliony hr\u00e1\u010d\u016f po cel\u00e9m sv\u011bt\u011b, zejm\u00e9na v Evrop\u011b, stovkami milion\u016f fanou\u0161k\u016f a 197 \u010dlensk\u00fdmi federacemi Mezin\u00e1rodn\u00ed h\u00e1zenk\u00e1\u0159sk\u00e9 federace.<\/strong><\/p>\n<p>Tr\u00e9nink h\u00e1zenk\u00e1\u0159\u016f m\u016f\u017ee b\u00fdt ob\u010das n\u00e1ro\u010dn\u00fd. Zejm\u00e9na pokud jde o vyva\u017eov\u00e1n\u00ed statistik a dat pomoc\u00ed syst\u00e9m\u016f, jako je XPS Network, a instinkt.<\/p>\n<p>Schopnost a v\u00fdkon sportovce je kombinac\u00ed p\u0159irozen\u00fdch dovednost\u00ed a pozitivn\u00edho dopadu tr\u00e9ninku. Tren\u00e9\u0159i, kte\u0159\u00ed dosahuj\u00ed v\u00fdsledk\u016f, v\u011bd\u00ed, jak ze sv\u00fdch h\u00e1zenk\u00e1\u0159\u016f dostat to nejlep\u0161\u00ed. A\u0165 u\u017e na juniorsk\u00e9 nebo profesion\u00e1ln\u00ed \u00farovni, pou\u017eit\u00ed dostupn\u00fdch dat mus\u00ed b\u00fdt v rovnov\u00e1ze s pot\u0159ebami hr\u00e1\u010d\u016f, t\u00fdmu a z\u00e1pas\u016f, na kter\u00e9 je tr\u00e9nink p\u0159ipravuje.<\/p>\n<p>H\u00e1zen\u00e1 je fyzicky n\u00e1ro\u010dn\u00e1. Studie zjistily, \u017ee fyzick\u00e1 velikost, s\u00edla, v\u00fddr\u017e a vlastnosti hr\u00e1\u010d\u016f p\u0159irozen\u011b ovliv\u0148uj\u00ed \u00farove\u0148 jejich dovednost\u00ed a v\u00fdkonu. Tren\u00e9\u0159i pot\u0159ebuj\u00ed hr\u00e1t do hr\u00e1\u010d\u016f p\u0159irozen\u00e9 s\u00edly a podporovat ty, kte\u0159\u00ed mo\u017en\u00e1 nejsou tak rychl\u00ed, siln\u00ed a zru\u010dn\u00ed.<\/p>\n<p>V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, jak mohou tren\u00e9\u0159i h\u00e1zen\u00e9 zlep\u0161it v\u00fdkon hr\u00e1\u010d\u016f pomoc\u00ed kombinace dat a tradi\u010dn\u00edho instinktu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15555\" src=\"https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1.png\" alt=\"\" width=\"5334\" height=\"3000\" srcset=\"https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1.png 5334w, https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1-300x169.png 300w, https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1-1024x576.png 1024w, https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1-768x432.png 768w, https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1-1536x864.png 1536w, https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1-2048x1152.png 2048w, https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1-700x394.png 700w, https:\/\/sidelinesports.com\/wp-content\/uploads\/2021\/11\/Basketball-PDF-dragged-4-1-1-1100x619.png 1100w\" sizes=\"auto, (max-width: 5334px) 100vw, 5334px\" \/><\/p>\n\n<h3>Jak\u00e1 data maj\u00ed nyn\u00ed tren\u00e9\u0159i k dispozici?<\/h3>\n<p>Tren\u00e9\u0159i maj\u00ed nyn\u00ed p\u0159\u00edstup k obrovsk\u00e9mu mno\u017estv\u00ed dat d\u00edky softwaru, jako je XPS Network.<\/p>\n<p>V ka\u017ed\u00e9m sportu se od tren\u00e9r\u016f o\u010dek\u00e1v\u00e1, \u017ee budou analyzovat, interpretovat a pou\u017e\u00edvat data r\u016fzn\u00fdmi zp\u016fsoby. Pomoc\u00ed v\u0161eho od fyzick\u00fdch zpr\u00e1v p\u0159es statistiky tr\u00e9nink\u016f a z\u00e1pas\u016f a\u017e po videa z tr\u00e9nink\u016f a z\u00e1pas\u016f k identifikaci trend\u016f, vzorc\u016f a pl\u00e1nov\u00e1n\u00ed toho, co je pot\u0159eba ke zlep\u0161en\u00ed v\u00fdkonu hr\u00e1\u010d\u016f.<\/p>\n<p>V\u00fdsledky tr\u00e9nink\u016f a rozvoje z\u00e1vis\u00ed na nej\u00fa\u010dinn\u011bj\u0161\u00ed interpretaci dat v dan\u00e9m obdob\u00ed. Je nap\u0159\u00edklad d\u016fle\u017eit\u00e9 v\u011bd\u011bt, kolik hodin hr\u00e1\u010d v posledn\u00ed dob\u011b str\u00e1vil hran\u00edm z\u00e1pas\u016f a tr\u00e9ninkem. \u0160ikovn\u00fd tren\u00e9r h\u00e1zen\u00e9 se tak m\u016f\u017ee preventivn\u011b vyhnout zbyte\u010dn\u00fdm zran\u011bn\u00edm.<\/p>\n<p>Pomoc\u00ed XPS Network mohou tren\u00e9\u0159i h\u00e1zen\u00e9 sb\u00edrat a kontrolovat data o hr\u00e1\u010d\u00edch v re\u00e1ln\u00e9m \u010dase, 24 hodin denn\u011b, 7 dn\u00ed v t\u00fddnu. Tyto informace lze snadno skenovat, \u010d\u00edst, kontrolovat, sledovat a analyzovat v profilu sportovce XPS, od sb\u00edrek vide\u00ed z tr\u00e9nink\u016f a z\u00e1pas\u016f a\u017e po fyzick\u00e9 zpr\u00e1vy od fyzioterapeuta a dal\u0161\u00edho tr\u00e9ninkov\u00e9ho person\u00e1lu.<\/p>\n<p>Ve srovn\u00e1n\u00ed s obdob\u00edm p\u0159ed 10 lety jsou tren\u00e9\u0159i zaplaveni daty. M\u016f\u017ee to b\u00fdt neuv\u011b\u0159iteln\u011b siln\u00e9. Z\u00e1rove\u0148 to m\u016f\u017ee b\u00fdt ohromuj\u00edc\u00ed. Jak to m\u016f\u017eete vyv\u00e1\u017eit instinktem?<\/p>\n<p>Pod\u00edvejte se, jak Fotbal Qu\u00e9bec vyu\u017e\u00edv\u00e1 XPS ke sledov\u00e1n\u00ed tr\u00e9ninkov\u00e9 z\u00e1t\u011b\u017ee sv\u00fdch hr\u00e1\u010d\u016f.<\/p>\n    <section class=\"bg-[#3c434c]\">\n        <div class=\"max-w-[1044px] mx-auto pt-[50px] pb-[10px] my-8\">\n            <div class=\"max-w-[768px] mx-auto px-4 xl:px-0 relative\">\n                <div class=\"relative\" style=\"padding-top: 56.25%;\">\n                    <iframe id=\"myVideo\" class=\"absolute top-0 left-0 w-full h-full\"\n                            src=\"https:\/\/www.youtube.com\/embed\/LvcBwXhgipc\" frameborder=\"0\"\n                            allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                            allowfullscreen><\/iframe>\n                <\/div>\n            <\/div>\n            <a href=\"https:\/\/www.youtube.com\/c\/XPSNetwork?sub_confirmation=1\" target=\"_blank\" class=\"\" rel=\"noopener\">\n                <div class=\"bg-[#e03232] hover:bg-[#d43131] md:max-w-[363px] max-w-[271px] mx-auto mt-[45px] mb-[50px] relative rounded\">\n                    <div class=\" text-center md:py-[18.5px] py-[12px]\">\n                        <div>\n                            <svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"20\"\n                                 class=\"absolute left-[40px] hidden md:block\" viewBox=\"0 0 576 512\">\n                                <path d=\"M549.7 124.1c-6.3-23.7-24.8-42.3-48.3-48.6C458.8 64 288 64 288 64S117.2 64 74.6 75.5c-23.5 6.3-42 24.9-48.3 48.6-11.4 42.9-11.4 132.3-11.4 132.3s0 89.4 11.4 132.3c6.3 23.7 24.8 41.5 48.3 47.8C117.2 448 288 448 288 448s170.8 0 213.4-11.5c23.5-6.3 42-24.2 48.3-47.8 11.4-42.9 11.4-132.3 11.4-132.3s0-89.4-11.4-132.3zm-317.5 213.5V175.2l142.7 81.2-142.7 81.2z\"\/>\n                            <\/svg>\n                        <\/div>\n                        <div class=\"text-center text-[14px] md:text-[16px] font-bold text-white md:ml-[50px] font-Inter\">\n                            SUBSCRIBE TO OUR YOUTUBE\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/a>\n        <\/div>\n    <\/section>\n    \n\n<h3>Vyva\u017eov\u00e1n\u00ed dat a instinkt\u016f v tr\u00e9ninku h\u00e1zen\u00e9<\/h3>\n<p>V\u017edy zohledn\u011bte pot\u0159eby hr\u00e1\u010d\u016f. Dejte to do pop\u0159ed\u00ed sv\u00e9 mysli. Tak\u017ee kdy\u017e analyzujete data, vezm\u011bte v \u00favahu tak\u00e9 to, jak vypadaj\u00ed p\u0159i hran\u00ed z\u00e1pas\u016f a tr\u00e9ninku.<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Jsou unaven\u00ed? (sledovat jejich tr\u00e9ninkovou z\u00e1t\u011b\u017e pomoc\u00ed profilu sportovce XPS)<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Srazilo n\u011bco v posledn\u00ed dob\u011b jejich sebev\u011bdom\u00ed? (zjist\u011bte pomoc\u00ed formul\u00e1\u0159\u016f XPS)<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Maj\u00ed doma n\u011bjak\u00e9 pot\u00ed\u017ee?<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Zranili se ned\u00e1vno a st\u00e1le nejsou ve \u0161pi\u010dkov\u00e9 form\u011b?<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">D\u011bl\u00e1 jim n\u011bco \u0161patn\u011b? (zjist\u011bte pomoc\u00ed formul\u00e1\u0159\u016f p\u0159ipravenosti XPS)<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ovlivnily je n\u011bjak\u00e9 negativn\u00ed koment\u00e1\u0159e na soci\u00e1ln\u00edch s\u00edt\u00edch?<\/li>\n<\/ul>\n<p>Tren\u00e9r mus\u00ed vz\u00edt v \u00favahu v\u0161echny tyto v\u011bci, a je\u0161t\u011b mnohem v\u00edce, pro ka\u017ed\u00e9ho hr\u00e1\u010de v t\u00fdmu. A\u0165 u\u017e je n\u011bkdo hv\u011bzdn\u00fd sportovec a sout\u011b\u017e\u00ed na olympijsk\u00fdch hr\u00e1ch, nebo v juniorsk\u00e9m t\u00fdmu, kdy\u017e je na \u0161kole, hr\u00e1\u010di jsou jen lid\u00e9.<\/p>\n<p>Data mohou tren\u00e9rovi uk\u00e1zat 360\u00b0 pohled na v\u00fdkon, kondici, zdrav\u00ed a mnoho dal\u0161\u00edho. Ale bez instinktu a bez toho, \u017ee sv\u00e9 hr\u00e1\u010de dob\u0159e zn\u00e1te a star\u00e1te se o jejich pot\u0159eby, z nich nedostanete to nejlep\u0161\u00ed. V\u017edy na to pamatujte, a kdy\u017e zkombinujete data se soft skill, kter\u00e9 tren\u00e9\u0159i pot\u0159ebuj\u00ed, usp\u011bjete.<\/p>\n\n<p><em><strong>M\u011bl by v\u00e1\u0161 t\u00fdm, klub, svaz ml\u00e1de\u017ee nebo sportovn\u00ed svaz prosp\u011bch z XPS a jeho \u0161irok\u00e9 \u0161k\u00e1ly funkc\u00ed? Pokud se chcete dozv\u011bd\u011bt v\u00edce, kontaktujte&nbsp;<a href=\"https:\/\/www.sidelinesports.com\/\"><b><i>XPS Network<\/i><\/b><\/a>&nbsp;nebo se zaregistrujte a z\u00edskejte bezplatnou zku\u0161ebn\u00ed verzi je\u0161t\u011b dnes.<\/strong><\/em><\/p>\n\n<h3 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong><a class=\"fasc-button fasc-size-xlarge fasc-type-flat fasc-rounded-medium fasc-style-bold\" style=\"background-color: #0073d9; color: #ffffff;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"http:\/\/bit.ly\/XPS_subscribe\">XPS YouTube | SUBSCRIBE<\/a><\/strong><\/span><\/h3>\n\n<h3>Sledujte XPS Instagram<\/h3>\n<table class=\"sbi_shortcode_table\">\n<tbody>\n<tr>\n<td><code>\t\t<div id=\"sbi_mod_error\" >\n\t\t\t<span>This error message is only visible to WordPress admins<\/span><br\/>\n\t\t\t<p><strong>Error: No feed found.<\/strong>\n\t\t\t<p>Please go to the Instagram Feed settings page to create a feed.<\/p>\n\t\t<\/div>\n\t\t<\/code><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e1zen\u00e1 je neuv\u011b\u0159iteln\u011b popul\u00e1rn\u00ed sport s 27 miliony hr\u00e1\u010d\u016f po cel\u00e9m sv\u011bt\u011b, zejm\u00e9na v Evrop\u011b, stovkami milion\u016f fanou\u0161k\u016f a 197 \u010dlensk\u00fdmi federacemi Mezin\u00e1rodn\u00ed h\u00e1zenk\u00e1\u0159sk\u00e9 federace. Tr\u00e9nink h\u00e1zenk\u00e1\u0159\u016f m\u016f\u017ee b\u00fdt ob\u010das n\u00e1ro\u010dn\u00fd. Zejm\u00e9na pokud jde o vyva\u017eov\u00e1n\u00ed statistik a dat pomoc\u00ed syst\u00e9m\u016f, jako je XPS Network, a instinkt. Schopnost a v\u00fdkon sportovce je kombinac\u00ed p\u0159irozen\u00fdch dovednost\u00ed [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":15566,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[179],"tags":[],"class_list":["post-15838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky"],"acf":[],"_links":{"self":[{"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/posts\/15838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/comments?post=15838"}],"version-history":[{"count":0,"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/posts\/15838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/media\/15566"}],"wp:attachment":[{"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/media?parent=15838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/categories?post=15838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidelinesports.com\/cs\/wp-json\/wp\/v2\/tags?post=15838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}